Whilst staying at Stannings Bed and Breakfast why not spoil yourself .
Indian Head Massage is a treatment which is based on an age old tradition of massage practised by men and women in families across India for thousands of years.
The shoulders, arms, neck, head and face are massaged by a series of techniques, both soothing and stimulating to alleviate stress and to improve circulation.This treatment brings a deep level of relaxation by massage and then uses various pressure points on the scalp and back of the head.These have been found to be centres of energy in Aryuvedic medicine.
Indian Head Massage was first introduced to the West by a blind physiotherapy student named Narendra Mehta. He discovered that western massage techniques did not include the head or face and returned to India to research the different types of massage techniques that were practised and in doing so formulated his own Indian Head Massage techniques which are taught by teachers around the UK.
There are so many benefits to receiving an Indian Head Massage, these include…
Good for relaxation and general well being
Melts away stress
Eases tension and anxiety
Improves circulation
Aids detoxification
Improves concentration
Reviving
If you suffer from any of the following symptoms Indian Head Massage could help…
Insomnia
Headaches/Migraines
Eye Strain
Back Pain
Neuralgia
Arthritis
Rheumatism
Alopecia (hair loss)
PMT/Menopause
Anxiety
Depression, feeling low
TMJ Syndrome
Preparation before your massage
Remove all jewellery
Try not to eat an hour before your massage, so your body has time to digest your food
You do not have to undress to be treated however please wear a light weight t-shirt
If you would prefer to have oils included in your massage, if appropriate, please wear a vest top so the straps can be taken down
Complete the client consultation form (all details will be treated with confidentiality)
After care advice
Drink herbal teas and avoid caffeine
Avoid alcohol for at least 24 hrs this will aid the detoxification process
Eat lightly, avoid heavy meals
Rest as much as possible
Have no other holistic treatment on the same day
Avoid driving long distances
Avoid carrying heavy bags
A treatment costs £25 and typically lasts 45 minutes.Visits can be made to you at Stannings or alternatively you are welcome to come to my massage room in my house. (Cancellations – please notify me at your earliest convenience if you wish to cancel a treatment).
I look forward to treating you and if you have any questions please contact me via Stannings Bed and Breakfast.
